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Thinking about a home cold plunge?

Home cold plunges range from simple inflatable tubs you fill with ice to insulated tubs with built-in chillers and filtration. The big decisions are whether you need a chiller, where it will live, and how you'll keep the water clean.

How to do it

  1. Decide on chiller vs. ice. Chillers cost more up front but save the daily ice run.
  2. Measure your space and check your electrical outlet requirements.
  3. Plan for filtration and sanitation. Standing water needs maintenance.
  4. Try a few studio sessions first to make sure you'll use it.

Try one first at a studio near you